Top Ten Most Nutritious Vegetables and How to Grow Them in Your Garden : TreeHugger

1. Broccoli

2. Peas

3. Beans (especially navy beans, great northern beans, kidney beans)

4. Brussels Sprouts

5. Tomatoes

6. Red Bell Peppers

7. Beets

8. Leaf Amaranth

9. Carrots

10. Leafy Greens